The Online Therapy Unit is open and is not currently experiencing service delays related to COVID-19. For a few mental health tips related to COVID-19 click here.
As part of the Government of Canada's Action Plan on Post-traumatic Stress Injuries, Dr. Hadjistavropoulos and the Online Therapy Unit have been involved in setting up an Internet-delivered cognitive behaviour therapy (ICBT) program for Public Safety Personnel (PSP), including first responders.
The PSP Wellbeing Course is designed to provide free education and guidance on simple but effective techniques for managing depression, anxiety and/or post-traumatic injuries for PSP.
For more information visit:
or call: 306-337-7233